Wellington 'Megaton' Diaz (43 years old, still competing at Adult and winning!)
photo from: GRACIEMAG
I'm not quite ready to join Team Geriatric but I am starting to feeling my age as I enter into my 30's. In this year alone my body has turned on me for having abused it with drink, good food and irregular sleep. All the advice that had been given to me years earlier is now making a lot of sense and am having to change my ways. I'd be a much prouder person had it been by choice but some changes are by necessity.
So, as I make these lifestyle changes I hope to chime in here and there with commentary on what I'm experiencing. I am in no way counting myself as one of the seniors in the SEABJJ community but can see what many of the 'older guys' do that allow them to keep up with everyone else.
I'm open to receive topic suggestions from those that have trained through their 30's into their 40's.