Training has been a little irregular and I have been missing the warm-ups due to work and freakin' Bangkok-traffic. Hopefully in time things will improve but doing the best I can under the circumstances. Recently I've been thinking about the ups and downs of training over the past four years since starting BJJ. Nothing is ever that consistent unless your life is solely dedicated to jiu-jitsu and your body never tires. There have been times that I've been able to train 6 times a week but on average I think 3 is the key number. Less than that and it's even more of an uphill battle, haha. There's just never enough time in the day to get everything done and too many things to get involved with. Sometimes I envy the guys that are getting into the sport while in college or younger but ultimately I believe I came to BJJ at the right time in my life. Just trying to keep focused and positive because as I get older, the time I have for myself and for others becomes more precious.
Just be sure to enjoy every bit of it. Nothing new there.